7 Ways to Disconnect | Philly MUA | Natty Contrera Artistry
These are things I've found that have worked for me to disconnect and to maintain focus on me. Self love is a constant journey. Focus on your worth. 1. Put your phone on "Do Not Disturb". Now, if you’re someone who is anxious like I am, this will take a bit of an adjustment. I usually am extremely extroverted, accessible and everyone's "go-to". If you're nervous something could happen: If someone calls you three times, your phone will not be on “do not disturb” anyone. Th